Best info of Necessary Minerals For Human Body 2020

 

Hello, Readers Welcome To The Site And I Am The Owner Of This Site And Today I Talk About The Necessary Minerals For Human Body Which Are Essential For Our Body And Can Help In Development.

So let’s Begin

NECESSARY MINERALS FOR HUMAN BODY:

Calcium And Phosphorus:
These Minerals Work In Combine Form And Responsible For Body Development.
Calcium Is Responsible For Bones Growth And Phosphorus Is For Teeth Development. These Minerals Are Essential For Our Body Because By Their Deficiency A Disease Caused “Titans”
Symptoms:
If We Talk About Symptoms Of Titany Disease Then In This Disease Human Body Shows Various Symptoms As Like Bones Weaking And Fragileness Of Bones Means The Bones Became Weak And Easily Breakable.
How To Cure The Titany Disorder:
In Order To Cure This You Have To Take Ca And P In Required Amount For Our Body.

Iron:
Iron Is A Type Of Mineral Which Are Necessary For Our Body To Maintain The Haemoglobin Level. By The Deficiency Of Iron, A Disease Caused Called Anaemia.
In This, The Person’s Haemoglobin Level Became Down.
In Order To Cure This You Should Take A Required Amount Of Iron.

Sodium:
Sodium Is An Another Type Of Mineral Which Is Very Important In Any Person Body So If You Take Sodium In High Amount Then HyperTension occurred.
Symptoms Of This Disorder Are: Headache And Increase Blood Flowing Pressure.

Iodine:
Iodine Is Another Type Of Mineral Which Plays Very Significant Role In Human Body And If Its Amount Became Less In Blood Then Thyroxine Harmone Became Less Segreate From Thyroid Gland Due To Which ‘Goitre’ Disease Caused.
In This Disease Various Symptoms Can Be Seen In Body As: Swelling On Throat, Less Haemoglobin Level.
To Cure Of This Disease, You Have To Use Iodized Salt By Which Iodine Can Be Get.

Conclusion:
These minerals Which I Have Discussed Above Is Those Minerals Which are Required In Body In Less Quantity But They Are Essential For Human Body If Any Of The Minerals Is Absent Or Quantity Is Decreased Then The Related Disease Is Caused So You Have To Take All Minerals In Proper Quantity In Your Diet.

Thanks For Reading This Article😊
By Author